Join us (Kaleide) for a 7 day virtual '“Shake the Dust” Yoga & Energy Awareness Retreat! Each day we will learn about the 7 major chakras through movement, nutrition, music, reiki and other holistic wellness practices!

Nikki will offer creative, yet approachable chakra focused yoga sequence meant to invigorate and restore, bringing balance to the mind, body and spirit. Shannon will offer a group Reiki, a natural hands on healing technique using “universal life force energy,” the energy that is flowing abundantly around and within all living things. Collectively we will listen, move, feel, breath, and bond, enjoying all of the beauty that connection offers, virtually!

Beginning on Monday April 13th through Sunday April 19th, participate in our daily offerings through Zoom. Follow @thekaleide for updates and reminders!